Be sure to take

PROUD Ropes Courses and Little Climbers courses are outdoor centers which offer to spend leisure time actively. Therefore it’s advised to choose suitable clothing. It is also necessary to check the current weather forecast for the date of your visit.

Recommended checklist

• Comfortable sportswear – a T-shirt, a sweatshirt, a jacket, trousers, shorts – better to wear more thin layers than one thick jacket.
• Boots – trainers, trekking shoes
• Sunglasses

Convenient accessories

• Sunscreen
• Short finger cycling gloves
• Baseball cap

Unsuitable clothes and accessories

• Valuables
• Bracelets, watches, necklaces, large earrings
• Tank tops
• Loose shoes e.g. sandals
• A skirt